Your body naturally cleanses itself of toxins everyday, but sometimes we need a little extra help! From the air we breathe, to the products we use, and the food we consume, EVERYONE ingests pollutants and toxins EVERY DAY. Cleansing helps us release those toxins from our bodies. When on a juice cleanse, you're disciplining your body to ingest more fruits and veggies on a regular basis. Because of that, you're clearing the toxins from your body, resulting in greater overall health!
Eating better while incorporating juice cleansing into your diet will introduce good bacteria into your gut and immune system that helps fight off illnesses like the flu. A strong immune system means stronger prevention of serious diseases. As you put all of that goodness in, your body will digest food more efficiently, using the nutrients and calories to the best of your ability. Your body will regulate and eliminate the bad stuff more thoroughly!
Drinking cold-pressed juice will give you MORE ENERGY, better sleep, sustained focus and more! Creating these small healthy habits lead to healthy lifestyle choices that become your norm. We recommend cleansing once a month! Deciding to do a juice cleanse is a step into breaking bad food habits such as eating processed foods or eating out of boredom. By going on a juice cleanse you give yourself the opportunity to start fresh and RESET. Cleansing will help you cut cravings and take those next steps to a healthier way of viewing food and wellness.
Are you ready to cleanse? Check out our cleanse guide here.