Orange: Oranges are a great source of nutrients including Vitamin C, folate, calcium, potassium, and thiamine (vitamin B1). These may benefit heart health, reduce the risk of chronic diseases and support a healthy immune system. 

Lemons: Move over orange, here comes Lemon. Extremely high in Vitamin C, plus potassium and Vitamin B6, Lemons have several health benefits that include supporting weight control, digestive health and heart health.

Ginger: A super root, Ginger, with thiamine, riboflavin, and niacin and more, is known to benefit both the brain and body by fighting germs, keeping your mouth healthy, calming nausea and soothing sore muscles. 

Turmeric: While a spice, Turmeric is one of the most effective nutritional supplements. Many of these benefits come from its active ingredient curcumin, which is known to have many benefits such as anti-inflammatory and antioxidants. Some of these benefits have also been known to prevent Alzheimer’s and cancer. 

• Nutrition Facts