Full Juice Cleanse
Mini Cleanses
Which Cleanse is right for you?
How It Works
Replace all of your meals with a full cleanse and most of your meals with a mini cleanse for a 3, 5, or 7 day period.
Detox
Help rid the body of toxins.
Detox
Reduce your calorie intake.
Reset Your Body
Get back into a healthy lifestyle.
We design our juice cleanses around your health goals. Whether you want to lose weight detox or just feel healthier, we have the best juice cleanse for you. Are you looking for a weight loss cleanse with just fruits and vegetables or do you want to add some protein to for the best protein cleanse? We believe PUR is the Best Juice Cleanse fully customized for you!
Cleansing Methods and Results Are Unique to Each Person
Done well, a juice cleanse will be able to help you to conquer cravings, increase energy, reset lifestyle habits, support your well-being, and improve digestion.
The intention of doing a juice cleanse is for you to emerge restored, revitalized and energized!
Cleansing Methods and Results Are Unique to Each Person
Done well, a juice cleanse will be able to help you to conquer cravings, increase energy, reset lifestyle habits, support your well-being, and improve digestion.
The intention of doing a juice cleanse is for you to emerge restored, revitalized and energized!
1. Before Your Cleanse
If you want the most positive results, choose to reduce the consumption of the food items below 1-2 weeks or at least 2-4 days before the start of your juice cleanse:
Ø Over-the-counter medication (unless it was
prescribed by a professional medical physician)
Ø Alcohol
Ø Nicotine
Ø Caffeine
Ø White Foods (processed or packaged food, dairy,
sugar, white flour)
Ø Meat
When you avoid consuming the above items, you afford your body ample time to prep itself for the detox process so that you can fully reap its benefits.
1. Before Your Cleanse
If you want the most positive results, choose to reduce the consumption of the food items below 1-2 weeks or at least 2-4 days before the start of your juice cleanse:
Ø Over-the-counter medication (unless it was
prescribed by a professional medical physician)
Ø Alcohol
Ø Nicotine
Ø Caffeine
Ø White Foods (processed or packaged food, dairy,
sugar, white flour)
Ø Meat
When you avoid consuming the above items, you afford your body ample time to prep itself for the detox process so that you can fully reap its benefits.
2. During Your Cleanse
The moment you wake up, squeeze the juice from half a lemon into 10-12 ounces of tepid water. This solution will help to alkalize your cells and start off your detoxification well.
It is important to drink at least 24 ounces of water before consuming your first juice.
Try to drink your juices in 2-hour intervals throughout the day, although you can do this at your own pace as well. During this process, ensure that you get
enough water after every juice. If you have added an Almond Milk to your cleanse, it is always a good idea to drink it last in the day as it can serve to relax you and facilitate the intake of protein before you sleep
However, if you do not feel satiated and find it an absolute MUST to consume something, we advise you to consume something light and liquid-based such as a smoothie or a low-calorie vegetable broth.
2. During Your Cleanse
The moment you wake up, squeeze the juice from half a lemon into 10-12 ounces of tepid water. This solution will help to alkalize your cells and start off your detoxification well.
It is important to drink at least 24 ounces of water before consuming your first juice.
Try to drink your juices in 2-hour intervals throughout the day, although you can do this at your own pace as well. During this process, ensure that you get
enough water after every juice. If you have added an Almond Milk to your cleanse, it is always a good idea to drink it last in the day as it can serve to relax you and facilitate the intake of protein before you sleep
However, if you do not feel satiated and find it an absolute MUST to consume something, we advise you to consume something light and liquid-based such as a smoothie or a low-calorie vegetable broth.
3. After Your Cleanse
After completing your juice cleanse program, we recommend that you wait at least about a day and a half before you start eating solid food again. During this transitional period, give your body some time by slowly switching to smoothies, more juice and healthy soups.
When you feel that you are ready to ingest solid food again, be sure to include lots of vegetables and fruits while continuing the habit of drinking water every day.
3. After Your Cleanse
After completing your juice cleanse program, we recommend that you wait at least about a day and a half before you start eating solid food again. During this transitional period, give your body some time by slowly switching to smoothies, more juice and healthy soups.
When you feel that you are ready to ingest solid food again, be sure to include lots of vegetables and fruits while continuing the habit of drinking water every day.
Meet Our Cleanses
Need More Information?
We put together a chart so you can easily compare our different cleanse options and make the best choice.
The Individual Cold-Pressed Juices In Our Cleanses
GREENS COLD PRESSED JUICE
SUNNY CITRUS COLD PRESSED JUICE
PINEAPPLE MINT COLD PRESSED JUICE
