One of the most versatile fruits, Apples also have many nutritional benefits. Rich in fiber, Vitamin C and potassium, to name a few, their benefits are linked to lowering the risk of chronic conditions such as diabetes, heart disease and cancer and promoting weight loss and brain health.

A great addition to both food and drinks, Mint has many benefits that include improving brain function, digestive health and cold symptoms. All of this is achieved by mint’s fair amount of nutrients, Vitamin A, Iron, Manganese and antioxidants. 

Can Almonds really be a perfect food? Well, with their healthy fats, fiber, protein, magnesium and Vitamin E, they lower blood sugar levels, lower cholesterol levels and reduce blood pressure. Not to mention almonds are a great way to reduce hunger and promote weight loss.

Delicious and loaded with powerful antioxidants, such as polyphenols, cinnamon is not just popular but healthy. Cinnamon, with its potassium, magnesium, and calcium, has been known to lower blood sugar levels and reduce heart disease.

Pea protein is a high-quality plant based protein and a great source of iron. Containing vitamins B6 and B2, niacin, molybdenum, zinc, protein, magnesium, iron, potassium, and choline, it can aid muscle growth, weight loss and heart health. It also contains the essential amino acids that your body cannot create which promotes healthy blood flow.

That cup of joe doesn't just wake you up but has a number of known health benefits from lowering the risk of type 2 diabetes to supporting brain health. And Caffeine, the main ingredient in coffee, is known for its ability to boost energy levels.

Move over orange, here comes Lemon. Extremely high in Vitamin C, plus potassium and Vitamin B6, Lemons have several health benefits that include supporting weight control, digestive health and heart health.

A super root, Ginger, with thiamine, riboflavin, and niacin and more, is known to benefit both the brain and body by fighting germs, keeping your mouth healthy, calming nausea and soothing sore muscles.

Celery helps to achieve your Vitamin and Mineral Goals. Packed with Vitamins A, K, and C, plus minerals like potassium and folate, Celery provides powerful antioxidants, keeps you hydrated, and contributes to weight loss.

A well known super spice, Cayenne is one of the most potent spices that can boost your metabolism, reduce hunger, act as a digestive aid, and is anti-inflammatory. High antioxidants and Vitamins (A, C, B2, B6, K), its no wonder we've added it to our popular Celery Juice!

A very healthy fruit, Dates have several nutrients, fiber and antioxidants such as vitamin C, vitamins B(1), thiamine, B(2) riboflavin, niacin, known to control blood sugar as well as help prevent certain chronic illnesses. Not to mention their sweet taste is a great substitute for sugar.

Vanilla has been shown to have several benefits including antioxidant and anti-inflammatory. In addition it contains minerals such as manganese, magnesium, calcium, zinc and potassium as well as niacin, thiamine and other B complex vitamins. And it adds a great flavor to our mylks.

Very low in calories and extremely high in nutrients, Kale is easily one of the healthiest and most nutrient-dense foods around. Kale is loaded with antioxidants and is one of the best sources of Vitamin C and K. It has so many nutrients we could go on and on…

Did you know Cucumber is actually a fruit. But that does not change the fact that it is nutritious, low in calories and contains many essential vitamins (vitamins B and C) and minerals such as  copper, phosphorus, potassium, and magnesium. These support weight loss hydration, digestive health and lower blood sugar levels.

Small but mighty, Chia seeds are high in nutrients including antioxidants and fiber, omega-3 fatty acids, Calcium, Phosphorus and Zinc. Research has shown that they can reduce your risk of developing several health conditions including helping to lower high blood pressure and reducing your risk of developing heart disease.

Considered a superfood, Spirulina is rich in a range of vitamins (E, C, and B6) and minerals essential for maintaining a healthy immune system while also boosting the production of white blood cells and antibodies that fight viruses and bacteria in your body.