Expert Juice Cleanse Blog

4 Ways To A More Sustainable Lifestyle And How PUR Does It

At PUR Cold-Pressed, we have made it our mission to pave the way for a healthier living while also putting the environment first in our production process. We have been working towards enabling our...

Healthy Alternatives To Junk Food That Can Satisfy Your Cravings

If you are planning to eat healthier, you might have been finding it hard to avoid junk food cravings that strike every so often. These unexpected cravings are completely normal and it is healthy t...

Paleo Diet: What To Eat And What To Avoid

If you are researching diets that you can follow for a more balanced nutritional intake, the paleo diet is something that many organizations have recommended. It is basically a whole food-based die...

Can You Workout on a Juice Cleanse? Safe Exercise Tips

Juice cleanses and exercise need to be balanced carefully, but it is possible to undertake both at the same time. In fact, there are many different exercises that you can try out in a safe manner. ...

Tasty Ways To Add More Greens In Your Diet

Even as we grow up and we start to eat more vegetables, it can sometimes be hard to find a way to add them to your diet other than as some sort of salad. This may work for some days, but it can be ...

Cold-Pressed Juice Cleanses for Weight Loss

For those who have embarked on the struggle to achieve effective, long-term weight loss, you know full well the hurdles and difficulties that you encounter along the way. If there’s one thing to l...

Is Juicing Good For You?

Juicing is becoming increasingly popular as its nutritional values circulate in the dietary world. While more and more people are getting interested in the health benefits a diet that incorporates ...

Detox Drinks: Benefits and Myths

Have you discovered a new or renewed interest in detox drinks like all-natural juices?  Maybe you’ve had some yourself and found that you feel much more spry and energetic after sipping on some na...

The Day-To-Day Effects Of A Juice Cleanse

As more people are deciding to try out juice cleanses, it can be tempting to jump on the bandwagon with the rest of your friends. After all, you probably have heard of all the great benefits like w...

4 Healthy Juices To Buy Right Now

We’ve all heard of how “putting a rainbow” on your plate benefits our health, but did you know that “pouring a rainbow” in your glass can make an even bigger difference, too? Now, we don’t actually...

The Easiest Way To Complete a Fruit Cleanse

So you’re ready to embark on a juice cleanse! While it may feel daunting going in, we know you can do it! Fasting from solid food and drinking juice for an extended period of time certainly isn’t ...

4 Healthiest Benefits of Celery Juice

You might have heard this old nutritional fact thrown around before: it takes more calories to digest celery than there are calories in celery.  This adage doesn't just speak to the nutritional in...